Hello
This blog marks the beginning of my journey in writing about three of the most important aspects of my life: faith, family, and fitness.
Why I’m Here
Spirit and Stride is my way of recording thoughts, experiences, and discoveries that mean something to me. I’m not an expert – just someone documenting a personal journey. As I write more, this space will evolve into a collection of moments that my family and children can look back on someday.
What You Might Find Here
I’m just getting started (you might have noticed there’s only one post so far about not worrying what others think!), but over time I plan to share:
- Reflections on my faith
- My fitness journey
- Products and approaches I’ve researched or tried firsthand
- Honest thoughts about balancing it all
My Hope
My hope is simple – that by being authentic about my own path, something I share might resonate with or help someone else. And perhaps along the way, I’ll connect with others who find meaning in these same areas of life.
This blog is primarily for my family and friends, but if you’ve stumbled upon it and find something valuable, I’m glad you’re here too.
Spirit & Stride 